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Here are a few quick ways to gain weight fast for skinny guys

  • If you're looking for a quick way to gain weight, then you can join the growing number who are choosing to build lean muscle rather than trying to be a stick figure. You would think packing on a few pounds would be an easy task, right? For others, gaining weight is difficult if they sit down at a fast food restaurant and order cheese burgers, fries, and a slingshot. Then they have to wash it down with a few lard shakes. Trust me, that's me. My metabolism is so fast, I think I'm able to burn calories by just thinking about food. find more info

    So, if you're like me, and your goal is to gain weight quickly, or to gain weight and muscle fast, it is more than likely going to take a little planning and dedication on your part. It is important to remember that no supplement, pill, or protein shake will make you gain weight. If they are used, they must be part of a larger plan that helps you reach your goals.

    For a moment, let's suppose that you decide that you want to gain some muscle. Naturally, you think of ways to quickly gain weight. I mean, lets not kid ourselves here. Our society expects instant gratification. We don't expect to have to put in the effort to achieve results. We might not realize it but it is the way many of us think and act subconsciously. If it wasn't, why would we spend so much money on things like weight gain pills, supplements, and protein shakes? It's a multibillion pound industry. find more info

    It is important to be realistic about your goals if you are looking to quickly lose weight. Expect to put in some effort, as well as to practice discipline and self-control. However, this does not mean that you must let the desire to lose weight control your life or change your way of living. As a matter of fact, there are some shortcuts that you can take, but you have to pay attention to the way your body reacts, and what your threshold for calories and exercise are. Let's take one minute to examine a few of the shortcuts.